Tips For Giving Your Baby the Proper Baby Sleeping Position

proper baby sleeping position

A baby’s sleep position matters. This is more so the case for older babies who have weaker muscles and may not be able to turn their head to look around as needed. Babies who are comfortable in their cribs (with their pillows) are usually much more relaxed and peaceful babies throughout the night. They sleep longer and wake less often than babies who sleep in other situations. One of the main causes of a crying baby is not being positioned right for the mother or caregiver. Correct positioning can help reduce some of these problems, including:

Babies who sleep on their backs are notorious for their frequent crying. Because of the gravity on their backs, this position makes it more difficult for babies to fully stretch out and get the best blood flow in their tiny little bodies. This also limits the growth of their soft tissue muscles and ligaments. Thus, it is critical that parents position babies for their comfort and health during the first year.

Sleep Sack

A close up of a window

An alternative to a regular bed is a sleep sack. These allow the parent to keep the child in a position they prefer so they can encourage growth. The advantage of this is the comfort level for the baby and the mom. The baby can be wrapped up in the sleep sack when going to sleep and when awake. The mom is kept comfortable, and the baby gets exposure to certain motions and sounds that are calming and soothing.

Using A Tummy Bed

Using a “tummy” or “tummy bed” is a recommended baby sleeping position for older infants and toddlers. This is where the infant is comfortably cuddled against the chest with the bottom of the body lying on top of the padded surface. Most modern, high-quality mattresses and pads are designed to support the child’s body and provide a support system for nearly any baby and mattress of choice. Babies who sleep this way tend to sleep much more soundly than babies who sleep in a different sleeping position.


“Crib” style beds are the most popular option for newborns and infants. They come with rails, sides, bottoms, and even toys to keep the baby entertained while they are sleeping. Cribs can usually be converted into toddler beds if needed, and it is recommended for smaller sized babies to have a crib as their primary sleeping position for the first six months.

Bassinet Or A Cradle

When a baby is ready to transition to a “regular” bed, he may choose a bassinet or a cradle. A bassinet is a portable sleep area, which allows the parent to keep an eye on their baby at all times. This type of platform bed has a hood, a canopy, and a window that allow light to enter and a feeding mechanism. They can be moved from room to room easily and safely.

Ideally, a parent would choose a baby sleeping position that makes it as comfortable for the baby as possible. This means that the baby’s bottom should be resting upon a firm base. This helps to support the baby’s weight. If the base is soft, it will be more likely to fall off during sleep or be injured by a restless baby. As a parent, you want your baby to be safe while sleeping, so please don’t try to force him or her into a particular position. It is better for baby’s health to sleep without stress.

Final Words

Another tip for helping your baby sleep in the proper baby sleeping position is to keep him or her in a quiet, warm place when awake. Babies need to be familiarized with the sounds of sleep to fall asleep easily. Distract them with other things when they are awake will not help them fall asleep in the long run. If you need to wake them up, do it in a calm, quiet voice, and keep the room temperature warm. This will help the baby to relax and settle faster.

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